Fresh carrots are crisp, orange root vegetables commonly used raw in salads and snacks or cooked in soups, stews, and side dishes. They provide dietary fiber, beta-carotene, and vitamins. Carrots can be sold whole, peeled, or baby-cut and are stored refrigerated to maintain firmness. Rinse before use and trim ends as desired for recipes, snacking, juicing, and freezing for later use.