CHAYOTA
Sold loose by weight, each chayote sold individually.
$1.49 /lb.
Avg. 1 lb.
Chayota is a crisp, mild-flavored squash used widely in Latin American and Asian cuisines. Versatile for salads, stews, grilling, and sautés. Low in calories and provides fiber, vitamins, and minerals.
Chayota, also called chayote, is a pale green, pear-shaped squash with a mild, crisp texture. It is commonly peeled and sliced or diced for use in salads, stir-fries, soups, and casseroles. Mild flavor absorbs seasonings well. Store in the refrigerator in a plastic bag for up to two weeks. Ideal for healthy, low-calorie recipes and vegetarian dishes.